Most Common Doubts Before Yoga Teacher Training One should obviously have certain doubts before joining any yoga teacher training in Kerala . Moreover, there is no meaning in signing up for a training class without really thinking it through. Here is some authentic information from a yoga teacher training center in varkala about the most common doubts one may have before joining a Yoga Teacher Training course. The first and the most common doubt anybody would have is that “ Do I need to be certified to teach Yoga?” Some of the best yoga retreats in Kerala have the opinion that this is the most common question asked by visitors. The answer is no! Most Yoga jobs ask for a certification but there are so many people who have experience in Yoga teaching who conduct professional Yoga classes. But if you ask if you want to teach around the world, you will definitely need a certification. Another common question is “Should I get a travel visa?” The answer would be that - it
Our mind is chaos, literally! We always think of unnecessary things and our thoughts wander aimlessly. We get lost in our thoughts and often forget to live in the present. We either think of the past or worry about the future. This state is the opposite of mindfulness, and it is the state you should never be in. To get out of this state the mind should be trained to concentrate and to stay attentive. Here are some ways to become mindful each day: Pay attention to your breath Breathing is indeed a natural phenomenon. It is an involuntary process and happens without our awareness. We don’t often think we are breathing. Most yoga teacher training sessions in Kerala give serious training for breath control and being mindful. Paying attention to your breath for a mere 5 minutes daily can make you more attentive. Many Yoga schools in Kerala provide breathing practice as a core course. Keep watch on your emotions Emotions play a huge in controlling our behavior and att